gymnastics platinum level requirements

They need a minimum of 34AA to qualify for level 5. The minimum age requirement for this level is 9 years old. Does your gymnast want some equipment for home practice? Split jump You have successfully joined our subscriber list. We've tried our hardest to present a game that resembles real . (sorry if I didnt spell it right) Or is that too high of a skill? Platinum gymnasts musthave the following in their bar routine: Platinum gymnasts must have the following in their beam routine: Platinum gymnasts must have the following in their floor routine: The next Xcel level in gymnastics after Platinum is Diamond. Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! balance beams for home. All of these vaults are from the handspring family or twisting vaults without saltos. To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. Level 2 gymnastics is quite similar to level 1. While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals . Round off BHS Tuck When you Achieve level 10 there is an additional elite gymnastics test you must pass if you want to be classed as an elite gymnast. Xcel Vault Cards Bronze & Silver Provided by J. Doucette Email: janetted426@gmail.com, View. Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better. One acro skill that has flight (ex. Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. Usually, gymnasts move on to, If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like. backwalkover on beam Why would this be happening? Is there a required # or limit on the amount of hours per week of practice for an excel platinum gymnast? Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. Is that true? Front tucl or Pike To pass a level 10 meet, gymnasts need to score at least 34AA. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. I cant do a back handspring (or a bridge kickover (I know lane)) but I got moved to xcel gold I is xcel gold anyways Click here for your SIMPLE solution to creating Xcel Routines! For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. October 4, 2020, 10:04 am. The platinum division is similar in skill requirements to the JO program's level 5-7. Would a kip, cast (above horizontal), clear hip, kip, squat on, jump to high bar, tap swing, counter tap swing, flyaway, work? Jeez Ive met level 8s and level 10s who train less hours, me to . They must advance one level at a time by scoring the minimum mobility score at any USA Gymnastics sanctioned competition (Exception: Levels 1-3 do not have a mobility score). The new Xcel Code of Points is now available. However, I want to be on Platinum with my best friend. our xcel team only trains 3 hours a day, Im moving to excel from level 6, The excel team at my gym only practices 2h 30 minutes. Thanks. Level 8 gymnastics is the first of the gymnastics levels to demand composition deductions gymnasts' routines must balance both skill and difficulty. Both of these options are vaults over the sideways mat stack. They must also be at least 7 years old. Grab your FREE Goal Setting Workbook here! Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . i would say excel gold would be better. Note: hard copies of the Women's R&P are not available . Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. If the alternative springboard is used, the vault will be VOID. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79). This is the first compulsory level for competitive gymnastics. Roundoff back handspring. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. 2. IES: 9.00: TO REGIONALS. The e-book and hard copies are both available to order. Im moving to Xcel Platinum for the 2018-2019 season. To advance to level 9, a gymnast must score a minimum of 34AA. All gyms do not compete at this level. At the end of the competition, gymnasts must have scored at least 34AA to advance to level 6. Handstand The options are: The gymnast is allowed to perform two vaults. This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points. Compulsory and Xcel Bronze and Silver $85 Optionals and Xcel Gold, Platinum and Diamond $95 Team $60 Team finals $100 Parents will have to pay a second door fee to enter team finals. As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Follow us on Instagram:@thegymnasticsguide. Thanks. Gymnasts must master and execute level 9 skills and their routines in the presence of judges. How Does Scoring Work in College Gymnastics? Can you do a giant in Platinum. Front tuck. Level 5 gymnastics is the second compulsory level in competitive gymnastics. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in the Apple Book Store. She does need to perform one SKILL, though, which reaches above horizontal. They must master dictated routines to participate in a level 5 meet and qualify for level 6. For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. The gymnast may perform any A or B skills from the Xcel Code or the Platinum chart. Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. Split leap split leap 180 degrees. They must also be at least 7 years old to compete in a Level 7 meet. Do I need a back handspring by now. A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. She just might need a safer place to practice her swings! It involves rudimentary routines and skills that will be used as the basis of all other skills at higher gymnastics levels. In some divisions, a "pass" may just be one element. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. If you come from level 5 JO then you can get into platinum without a 35.50. Excel Platinum Vault. Roundoof layout You dont have to fly away but you cant half turn dismount dismount must be an A value (undershoot , flyaway etc). Shes on XCEL platinum Ok, so i havent done gymnastics in 2 years but im going back soon and i have a lot of skills on floor like a round off back handspring tuck,standing,tuck, front hand spring..but i havent done bars in a while. Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. An Xcel Platinum floor routine also has 4 Special Requirements. Has the cast requirements changed ? You'd also be able to track their progress properly. By registering you will have access to membership features which will let you update or renew your membership. C dance skills are also allowed. Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. Unlike levels 1 and 2 meets, a level 3 meet involves a measure of seriousness as it determines whether or not a gymnast is good enough to move on to level 4 and start competing. IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. you need at least a 34.000 at one meet to qualify. Any extra casts, or pumps of the legs going into a cast, will also receive the 0.30 extra swing deduction. If so, do they have any sassy ones? Our game (linked below) has animations that replicate USAG skills and routines. Check your email! X c el S i l v e r, G o l d, a n d P l a t inum qualify to Regionals based . handstand backwalkover USAG created the JO.compulsory program in a specific progression and skills way because it's a system that has been proven to develop great gymnasts. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. Front Handspring To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. The current Xcel Diamond bars requirements are: At Xcel Diamond, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Diamond routine will start at 10.0. Instead, they have routines that they could compete in while they master their skills. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. Also, they must be at least 5 years old to participate in a level 2 meet. Full and a half turn Does your gymnast need a pair of grips? Floor: MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . The split leap/jump angle requirement is 150 for Xcel Platinum floor routines. QUICK LINKS. There is NO bonus given in Xcel. Claire Headman This is consistent through all of the Xcel divisions. The 2023 Alabama Compulsory State Championships will be held on December 1-3, 2023 at the Multiplex at Cramton Bowl in Montgomery, AL. As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. fly away, Beam: Practice times are increased in the summer months for the Level 6-10 girls. marisawitte21@gmail.com Instead of eoing a long hang kip in platinum can i do baby giant. Equipment should accommodate the size of the gymnasts. There is no undertime deduction. Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split Xcel Platinum: 35.00AA: IES: 9.00 . If you have any questions regarding this information, please email rwissmiller@nationalgym.org. The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. Follow us on Instagram:@thegymnasticsguide. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. The Start Values range from 9.4 to 10.0. Theres always a lot of talk about what these changes will be. If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). cartwheel cartwheel If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. USA Gymnastics Safe Sport Event Mandate Letter: . If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. squat on Email: Platinumgym20@gmail.com Facebook: Platinum Gymnastics If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. All mounts are considered As unless they have a higher value in the Xcel Code of Points. You just have to have all or most of your skills. Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! Rules & Regulations is now AVAILABLE Google Books! Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. The gymnast may also perform C dance skills, which will count as Bs. 2023 Compulsory State Meet. Gymnasts must have scored at least 34AA in a level 9 meet to qualify as a level 10 gymnast. Just like bars, an Xcel Platinum beam routine has 4 Special Requirements. By registering you will have access to membership features which will let you update or renew your membership. The current Xcel Silver bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? There are certain skills that are compulsory in the routine of level 2 gymnastics requirements. 48), 1st acro pass: minimum 2 acro elements, flight or non-flight, 2nd acro pass: 1 acro element, flight or non-flight, Dance passage (2 Group 1 elements) including 60 leap off 1 foot, Dismount from low bar or high bar (no saltos), 1st acro pass: minimum 2 acro elements, 1 must have flight, 2nd acro pass: minimum 2 directly connected elements OR 1 flight element, Dance passage (2 Group 1 elements) including 90 leap off 1 foot, Skill finishing in clear support AT (or above) horizontal, 2nd 360 circling skill (same or different from the first one), 2 different leaps/jumps, 1 with minimum 120 split (isolated or in a series), 2 acro skills, with or without flight, 1 must achieve or pass through vertical, 1st acro pass: 2 directly connected flight elements, 2nd acro pass: 2nd connection of 2 flight elements OR a salto/aerial, Dance passage (2 Group 1 elements) including 120 leap off 1 foot, Skill finishing in a clear support above horizontal, 1 Acro flight skill OR acro series x2 (at least one element must pass through inverted vertical), Dance series x2, same or different AND a 120 leap or jump, 1st acro pass: Minimum 2 flight elements including A or B salto, 2nd acro pass: 2 flight elements OR B salto, Dance passage (2 Group 1 elements) including 150 leap off 1 foot, Skill finishing in a clear support at minimum 45 from vertical, Min. If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. Usually, gymnasts move on to Elite Gymnastics after competing in its meets and clearing this stage. Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. Xcel Platinum is the fourth level in the Xcel gymnastics levels. Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. You dont need a half on half off, just some vaults will give you a lower start value. USA Gymnastics is pleased to be able to provide the Women's community access to the Women's Program Rules and Policies (Women's R&P) in an online format. There are 4 Special Requirements on each event, except for vault. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. Thank you to our members for making NGA a great place for gymnastics! Silver Division Max 1:00 (one minute) By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. Do you think I could get into Platinum if i had a front tuck on floor, a RBHS tuck, backwalkover,back tuck as dismount on beam,front handspring on vault,and a kip on bars?? However, the main gymnastics program used in competitive gymnastics is the JO Program, and it's divided into 10 gymnastics levels. If you have any questions regarding this information, please email. In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. If you have questions about the connection of an acro series, check out Is This Beam Series Connected? I want to ask my coach if I can move to platinum, but would I be allowed to compete on my own? Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. Click here to create your EASY Xcel Routines! Platinum gymnasts must perform a minimum of a front handspring vault. Each level has multiple age groups and opportunities for participation and competition. The gymnast must score a 32 AA in Platinum I would REALLY apprceiate it if someone could anwser telling me if these are ok. If youve got a gymnast constantly practicing her skills on the curb or the back of the couch (IYKYK), youll want to read up on some balance beams for home. you dont but the only other dismount for bars is an underswing dismount and its hard to get credit for that. It will, however, receive a deduction of 0.10 for lack of amplitude if it is lower than 1 above horizontal. Register today by clicking below on the link! The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_10',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');The angle of the cast is important in order to determine whether the cast receives Special Requirement and Value Part credit. Yes it is but it is not a clear circling skill. Michigan City, IN 46360. info@mysite.com . If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. To compete in a level 7 gymnast meet, gymnasts must be able to execute all level 7 skills and score a minimum of 32AA to advance to level 8. Level 4 Meet is the first competition that a gymnast faces. The meet will be hosted by Armory Athletics. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . hi where would my cast need to by in excel platinum ? Your gymnast is swinging from the railings and towel bars? They must be at least 8 years old. Meet Information. For floor can I do a roundoff full and a front pike as my 2 tumbling passes? handtsand backwalkover One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. No you dont, I came from level 5 and switched over to platinum. Level 1 -2 & 5 State Meet - DECEMBER 2-4, 2022. Your workbook is on its way. Also, this is not considered a required level. Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order

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